Friday 31 January 2014

In Training

New year

It seems that this year is everything else than superficial. I found already great music, geared up my Yoga props and changed my daily practice. Up somewhere around 4 am I start the day like in a cloud or dream. It is not really hard to get up at this hour for me, I am perfectly trained after two toddlers who still venture in my bed nowadays. 

The most challenging is to keep the time. I am slower but also this practice is much longer than anyone I had so far...... I try to finish before everybody is up but mostly end up with a little boy or two lying on my tummy or a demand for breakfast. 

It goes very deep to dedicate this golden hour to turn inside. And as a consequence during the day I feel sort of minced and incredibly tired. I notice it is getting better and the day does not seem endless anymore but I still have a long way to go before I fully integrated this routine into my life.

That does not keep me from designing new outfits. My head is bursting and I am looking forward to spend some time with the doll (tailor's dummy) over the next dew days......

ps:
I had some lovely feedback on my new collection, wearing it on a Yoga course I was attending. In a random conversation some ladies mentioned they could not find any nice Yoga Wear and where I got mine from, thank you!


Monday 13 January 2014

The New Collection on the Beach

Finally ready to let go of 2013 . . . .

I am soooooo tired - But it was a good day. 



The last weeks I did nothing else but finishing off my NEW Collection - BASIS - and today I was ready to take all the pieces with me to the Beach to take some pics. Obviously it was freezing cold but the sun was out and we chose a rather sheltered corner. So filled with my excitement of being at the Beach - home! - but also because I finally can show the collection and offer it in my shop, I felt almost warm.

Just after a couple of hours I could not feel my toes anymore and we had enough shots captured and could drive back home, where we shot the rest of the details and voilĂ : my first listing is online!

The collection is the Best of ONE year work. There are Yoga pants, three different styles of Long sleeve Tops including a Tunic and a Tank Top and ALL pieces are Hand stitched. I offer size S, M or L and the fabric is either Organic Bamboo/Cotton Jersey or Organic Cotton Jersey in black, white and colours. (I will show the colours available but will have to order them on demand according to availability.) For the seams there is a choice of contrasting Red, or a similar colour to the tone of the chosen material and you can state your wish at the check-out.

There is still much more to do but I can feel a chapter is finishing and I am ready for the New of 2014! 

Saturday 4 January 2014

100 days and The Lotus

Experience of a daily practice


I do not want to blame all on my kids but it took me an incredibly long time to find a routine in my new life. Not so much caring for the kids but meeting my own needs. Sadly it included a vast amount of energy to make all the family members take their share, not sure but it might have been easier to accomplish this with female household members, saying that, my oldest son complained this morning that the kitchen has too many things lying around and it was impossible for him to get some more breakfast (being 4 and a half he is climbing everywhere to get what he wants).

I never have stopped with my yoga practice but I have been drained for a long time mainly due to sleep deprivation. But combined with Aqua Running and 3 weeks on my own with the kids (where I had nothing better to do in the evening than doing yoga) I could gather a lot of stamina that I do not wish to loose again.

It has been almost 100 days since I have started with The Bound Lotus. As so often I do not know how things make it into my life but there it is and I am very fond of this practice. 

I must mention at this point that also this practice challenges me a lot. First I had to practice the Lotus position as I have been avoiding full Lotus for the past years. So part of the warm-up set now is to stretch my legs to achieve Lotus easier. And it is working. I manage to sit without props in full Lotus. My hands are still far away from grabbing my toes (after crossing them on the back) but I think I will emphasize on this stretch from now on. Also the head does not touch the ground yet, but I approach this while sitting in Bound Lotus, and I get closer, every day a bit more. But there is still much more stretching to do for Lotus and arms, so this might take a bit longer.

As the practice only counts if you do not skip one day I had to discipline myself to start the day with Bound Lotus. So no matter what conditions I will warm-up and stretch and do the Bound Lotus before I start anything else. Because from experience I know once I have started the day there is no stopping and a day would feel wrong without Bound Lotus at the very beginning. 

And here I am 100 days later, happy to have found this practice as it replaces meditation for me at the moment. Because to sit still in mediation will require another quarter of a lifetime.
Practice on.

More about Bound Lotus here.